News and Events

MAPEI SPORT - Service center for high performance and well-being.

24 August 2023 / Cubetti di sapere

STRENGTHENING THE ADDUCTORS WITH THE COPENHAGEN ADDUCTION EXERCISE

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18 July 2023 / Calcio

TIPS FOR THE FOOTBALLER’S SUMMER PREPARATION

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24 May 2023 / Ciclismo

AMATEUR VS PROFESSIONAL CYCLISTS

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15 March 2023 / Cubetti di sapere

SCULPTED ABS WITH PLANK AND TRX

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24 February 2023 / Cubetti di sapere

BALANCING TRAINING AND ASSESSMENTS FOR LONG-DISTANCE RUNNING

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11 January 2023 / Cubetti di sapere

SQUATS: THE CORRECT WAY TO PERFORM THEM

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13 December 2022 / Ciclismo

STRENGHT TRAINING FOR CYCLISTS

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17 November 2022 / Ciclismo

FOR THE BIKER, THE SEASON MUST BEGIN WITH A VO2MAX TEST

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11 November 2022 / Cubetti di sapere

MINIMUM AMOUNT OF EXERCISE REQUIRED TO MAINTAIN ENDURANCE AND STRENGTH

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28 October 2022 / Ciclismo

TALENT IS BORN OR MADE? YOU BECOME A CHAMPION DAY BY DAY

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