20 August 2022 / Cubetti di sapere

TRAINING USING BFR (BLOOD FLOW RESTRICTION)

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04 February 2022 /

Training Schedule

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05 July 2021 / Basketball

THE NEW TRAINING AND RE-ATHLETISATION SERVICE IS NOW UP AND RUNNING AT MAPEI SPORT

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14 May 2020 / Cubetti di sapere

HYDRATATION: ESSENTIAL FOR TRAINING

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04 March 2020 / Ciclismo

STRENGHT TRAINING IN THE GYM FOR CYCLIST

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01 April 2019 / Cubetti di sapere

CHANGE OF DIRECTION TRAINING FROM SERIE A TO AMATEURS

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18 March 2019 / Cubetti di sapere

TRAINING FOR HEALTH AS WELL AS FOR PERFORMANCE

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04 February 2019 / Uncategorized

LET’S AVOID OVER-TRAINING WITH THE “RULE OF 3”

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03 September 2018 / basketball

The preparation period in basketball: training load and neuromuscular adaptations

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01 March 2018 / basketball

Different Training Loads Partially Influence Physiological Responses to the Preparation Period in Basketball.

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