Body composition analysis
Lower body flexibility test
Functional Movement Screen (FMS)
Y Balance
Explosive lower body strength test (CMJ)
Drop Jump
Single-leg Hop Test
Squat Test
Isokinetic test (Cybex©)
Neuromuscular fatigue test using a Mognoni eccentric press
Maximum lower body isometric strength test
Upper body strength test: bench press and row
Heart rate/speed test (Conconi) for running
V02 max and ventilatory threshold test for running
Anaerobic threshold test for running
Mognoni’s test
High-intensity intermittent test (HIT)
Neuromuscular efficiency during changes of direction test
Sprint test
Heart rate/power test (Conconi) for cycling
VO2 max and ventilatory threshold test for cycling
Anaerobic threshold test for cycling
Peak anaerobic power and anaerobic capacity test (Wingate®)
Optimising riding position
Cycling symmetry analysis
Cleat positioning
Dynamic cleat alignment (RAD)
Gait analysis
Simplified video analysis (2D)